About Real Strength Now
Real Strength Now is not complicated and does not require any expensive specialized equipment.
I've designed this program to work for anybody. It works for me and it can work for you.
Feel. Good. Again.
Finally, a program you can take on regardless of your age or your current stamina.
You can do this program in your bedroom, your backyard, or in a gym.
Are these things important to you?
Health is our greatest wealth. And there's nothing quite like feeling good every day.
Body and mind.
To do the things we love.
A strong immune system
Resistant to disease.
Fewer visits to the doctor
Independence from pharmaceutical drugs.
Balance of mind and body
Peace of mind - clear thinking.
A realistic, healthy and sustainable bodyweight
Without starvation diets, gimmicks or pills.
A simple and sustainable method of exercise
That produces real results.
Good sleep and better recovery
From illness, business stress and exercise.
Increasing the number of our good productive years.
What IS Real Strength Now?
Real Strength Now is a method of exercise that evolved from my lifetime study of martial arts, yoga, Pilates, and weight training. It is the distillation of theses multiple disciplines to find the one common denominator, the absolute key to health.
Do you know what the pelvic floor is, what it does, where it is and how to exercise it? Do you understand that your diaphragm is responsible for clearing your body of 70 per cent of its toxins as it massages your heart and stimulates your lymphatic system, ridding the body of dead cells and disease? Did you know that we lose 85 percent of our bodyfat through exhalation? Were you aware that without progressive resistance, your exercise routine is ineffective for building strength, muscle mass, and maintaining bone-density?
Truth is: The majority of people training in gyms and weight rooms are either in the process of injuring themselves or just ‘going through the motions’ without getting any real results.
Real Strength Now is a method of conscious breath combined with conscious movement designed to enhance the feeling of overall well-being. Making the body stronger, as it increases endurance and strengthens the immune system, working from the inside, out.
$99. One-time cost. No subscription.
For a Master Class demonstrating all of the Real Strength Now principles, breathing practices, and resistance exercise that create a strong, functional body.
the bottom line
1 Master Class Workout Video
This 50+ minute video will introduce you to the techniques used in my Real Strength Now program and prepare you for your daily workouts.
25 Lesson Modules
Featuring demonstrations and instruction videos for each technique and discipline.
Real Strength Now: The Lost Art of Breathing delivered via email right away.
Encouragement and support emails, based on my one-on-one work with clients. Let's overcome obstacles before they come up.
We're working hard to bring you additional books, merchandise, and tools to better support your journey through the Real Strength Now Program.
Access to Richard
I will be available via direct email to help guide you through your program and answer any questions you might have.
Risk nothing. Buy with confidence.
If you're not fully satisfied, simply contact us within the first 30 days and we'll refund 100% of your investment.